On The Road Again!

by Rebecca Fuselier

The Fuse News

A Weekly Newsletter by Rebecca Fuselier

On The Road Again!

One of the things Matt has said to me, that has really stuck with me over the years is “let’s make our corner of the world better!” That’s a fun way to think of things. I feel like the folks that are out there that have a desire to make a difference whether it is in health and fitness, the environment, or any issues in our time, those folks jump to “I HAVE TO FIX THE WHOLE WORLD!!!!” We think the whole things has to be fixed right away, when in reality, we just have to start with what we got and focus on one thing at a time.

That quote from Matt always helps me get back to focusing on our community right at hand and reminds me that when we do good for these people right around us, the love will spread through those people, then those people will spread love to their neighbors and then it turns into this continuous, AWESOME, steadily growing cycle of inspiration!

Over the years, BOLT has steadily grown. The gym is actually busting at the seams and we couldn’t be more proud. We feel so blessed and also inspired to take those efforts to the next level. Getting out into the Community more is what we want to do!

We’ve had a couple opportunities pop up for us to visit some local comps, which are always a blast because that where everyone starts their competition journey. We watch some of our BOLTers compete at Tiger’s Den CrossFit, here in Dallas. Matt and I had the opportunity to program and announce the final event for a competition out at CrossFit Forney. And this coming week, we are heading out to Arizona to support one of our Master’s Athlete comepting at the Legends Championship. (Fun Fact: we were supposed to host a clinic at a gym out in AZ, but plans fell through so we will just be training with some friends now.) But that leads me to my next topic:

In 2024, Matt and I are looking to host some clinics!

Coaching is something we absolutely love to do! Seeing folks do thing for the first time and do things they never believed they could do is everything. It’s how we tried to improve our little corner of the world!

***If you think your gym would want to have us for a clinic, let us know by responding to this email!

We love you guys and are so thankful for all of the opportunities this amazing #COMMUNITY has given us!

Photo by: Compete Media

Sponsor - RESN HYDRATION! Shop Here

RESN HYDRATION!

We’ve loved getting to chat with the folks from RESN and have lots of fun things planned with these guys! Be sure to check them out and use my code “BIGBECCA” to save 10% on your orders!

Latest Podcast

If you have a question you would like to ask on the podcast, email it to me here at getthatfusenews@gmail.com 

I got you a Christmas present... well, 3 of you! Listen to the episode to see how you can win a Polar Verity Sense and learn all the important things you need to know about fitness, Matt, Becca, and BLITZ!

“The No Regrets Podcast”

Listen on YouTube, Spotify, and Apple Podcasts!

  • Hey Matt, Becca & Blitz! Becca, how are you on a bulk and not losing your abs or any muscle definition? Isn’t that usually what happens when you eat all those carbs? Then go on a cut later?

  • What do you plan doing when your career is over >35 YO

  • Question for both of you. If a girl/hero was named after you, what would it be?

  • How do you make your protein coffee?

  • You’ve mentioned that Matt looks for the best deals in protein powder, so which is the best? Rank your top 3

  • Do you take pre-workout?

  • What are you looking at in this picture?

  • For Matt, Can I take you out on a date? You are incredibly beautiful 

  • Star Wars vs. Harry Potter vs. Lord of the Rings

  • Which apps do you use to edit videos?

  • Would you dare to do a triathlon?

  • I don’t have a question… just hope you are doing well?

  • Favorite Taco Spot

  • Are you affiliated with any brands? If so can we know which ones?

  • Would love to hear about your gymnastics background. Fave apparatus etc. 

  • Is there a chance you would come visit us in Italy? We have amazing beaches!!

  • How long are you planning on competing?

  • IF! Money doesn’t grow on tree, then why do banks have branches?

Coach Jen’s Question of the Week:

  • Is soup something you eat or drink?

  • What is your favorite soup 

Latest Content

Subscribe to My YouTube Channel!

Find Me On Instagram (@rebeccafuselier)

for all the training clips, coaching tips, and comedy skits!

The BLITZ Bullets

Heres what BLITZ did this week:

  • BLITZ had a crazy week!

  • He went to Christmas Parties and Local Comps

  • BLITZ met lots of new friends

  • Still has not caught Earl the Squirrel

*Want to be a sponsor? Let me know Here!