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The Fuse News
A Weekly Newsletter by Rebecca Fuselier
NO REGRETS. (What It Means To Me)
I’ve recently dug deep into what my closest words/phrases mean to me. We can say these words/phrases as much as we want, but until we really ask ourselves and really dig deep into what they mean to us, we won’t truly unlock the power, love, and purpose we are searching for.
NO REGRETS.
Here’s what I’ve broken it down into.
1.) I think the most painful thing to live with is the feeling of regret, that nasty gut feeling of “what if I would’ve done this”. Now life is crazy. You can’t predict everything that is going to happen, it’ll knock you around, it’ll throw things you don’t want to deal with your way. The only things we can control is our responses to each situation and ALSO our preparation for the craziest circumstances. For me NO REGRETS helps me understand that I can make the best of whatever life throws my GOOD or BAD. When we get in tough situations, “NO REGRETS” reminds me to stop, assess, and make the best of what I have.
2. ) “NO REGRETS” means MAKE IT COUNT. If you are going to do it DO IT to the best of your ability. Plain and Simple, TRY HARD.
3.) “NO REGRETS” reminds me to live life a little crazy/ I’m what you would call a “rule follower”. I’m methodical about what I do and I tend to not stray too far from my instructions. BUT, we gotta remember, if we truly want these BIG CRAZY DREAMS to come true, sometimes we gotta do BIG CRAZY THINGS!
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Latest Podcast
If you have a question you would like to ask on the podcast, email it to me here at [email protected]
We had a busy busy week! We love to be the busy bees that we are, but everyone needs that mental break to reset and recharge. This week on the podcast, I asked you guys to make me laugh with RIDICULOUS QUESTIONS ONLY!! We had a blast and this one was definitely a silly episode!
“The No Regrets Podcast”
Listen on YouTube, Spotify, and Apple Podcasts!
Questions We Answered:
Have you ever been too weak/tired to climb down the rope once at the top.
How many chickens would it take to overtake/kill an elephant?
How old are you?
How much snatch could a Becca coach snatch if a Becca coach could coach snatch?
Do you calculate protein/dollar value when buying food? Cause I do
How many gummy bears can you stack on your chin?
What's the biggest animal you could beat in hand to hand combat?
How many marshmallows can you fit in your mouth?
Have you tried to dance or sing in workout. Specifically with rowing, assault bikes and ski.
Why do you need an appointment for a fortune teller?
Ever peed your pants while lifting?
In a Royal Rumble style free for all fight between all the elite CrossFit athletes who would win?
Squatting and letting out loud farts?
They use cucumbers for your eyes at a spa. What vegetables make the best toe spacers?
What fictional character to you have beef with?
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