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The Love Story You've All Been Waiting For!
by Rebecca Fuselier
UBUNTU
“UBUNTU”
is an African word that simply boils down to the phrase “I am, because we are”
“UBUNTU” sits above the front door at BOLT and I get asked about the meaning many times. I’ll also, occasionally I’ll get a message from someone that is familiar with the term, which always makes my day.
That word is reminder that we can accomplish more together, that we are stronger together, and that we here at BOLT, and we as human beings in society need to work together in order to reach our fullest potential.
How can I be happy if you are not happy? I might be able to find little things/moments that bring me joy, but my happiness could be so much greater if you were happy.
It’s a powerful word. READ THIS!

Ubuntu - I Am Because We Are
Our Relationship
When it comes to sharing about Matt and I’s relationship, my goal has always been to not so much “tell” you guys about it, but rather “show” you guys what we are all about!
On this week’s podcast episode, Matt and I talk through navigating the start of our relationship and how we continue to walk through life being a little different!
CLEANS WEEK 1
Yo! We just kicked off week 1 of 6 of my new Clean Video Series!
So if you are looking to learn this Olympic lift or retool it, follow along and we’ll be cruising through the technique, hitting some drills, and mobilizing week by week! Here’s week 1:
Other Content
Find Me On Instagram (@rebeccafuselier)
for all the training clips, coaching tips, and comedy skits!
The BLITZ BulletsHeres what BLITZ did this week:
| ![]() BLITZ |
MERCH!

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