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Focus on Your Average Self...

Focus on Your Average Self...

by Rebecca Fuselier

Rebecca Fuselier
July 31, 2023

Welcome to the Fuse News

A Weekly Newsletter By Rebecca Fuselier

CHECK YOUR DMs!

This week on instagram, I did a small giveaway for funzies! We decided to give away 3 custom “OWN WHO YOU ARE” Squid hats and semifinals posters to folks that have subscribed to our Newsletter and YouTube Channel and had fun with us by commenting a name for their Squid Hat if they win!

I have to say… there were so many great and creative Squid names that it was hard to choose, but we did finally pick our winners! Be sure to check your DMs for a message from me!

BIGGER GIVEAWAY!!! (Coming Soon)

You guys should really thank my Media Dude, Jarrod, for this one! I originally had no intention on building up a YouTube Channel and after I met Jarrod and we started building on our Vlogs, it became a fun project! We are always documenting what we are up to from those training vlogs, to Coaching Tips, to our newest segment, BLITZ TV! You can find it all on our channel.

We are steadily growing thanks to all of you guys that are riding the crazy train with us!

We are Approaching 10k Subscribers!

When we hit 10 thousand subscribes, someone is getting a free pair of Custom TYR trainers from me!

Subscribe Here!

Hey! and let us know what else you want to see on the channel!

Focus on Your Average Self…

The ups and downs are a part of life! We gotta remember that because in the moment, the “highs” feel so good and the “lows” feel terrible. If we were to only focus on those extreme moments, we wouldn’t know what to think of ourselves.

This week, I had a terrible content creating week. I kept asking myself “what is wrong with me” mentally punching myself in the face when videos didn’t go the way I wanted them to and immediately start doubting myself.

On a more positive note, I had a great training week, where I was boosting myself and feeling a lot stronger and more confident than I had been. When these weeks come about I have a lot more energy and spunk when it comes to being in the gym.

Now, I don’t know when they’ll come about, but there will be weeks in the future where roles are reversed. I’ll have some fantastic content creating weeks and some hard training weeks because … THAT’S LIFE.

I believe when we can get better at appreciating the “average moments” like having good days (not great or terrible days) and not get too up in our heads about those extreme days, we will appreciate the ride so much more!

Now I’m not saying go be average!

We want the GREAT days! Those days bring us so much excitement!

We want the TOUGH days! Those days help us appreciate the good days!

But when we can appreciate that middle ground and not get too “high” and not get too “low”, I believe we will be healthier minded people and being to know how we truly feel about our states of being.

For me, I am going to try to bank those “good” days and have more of those. I think the stress of trying to always bank “great” days, sometimes backfire and the pressure I put on myself creates “bad” days.

I hope when we do find our average selves we air on the side of “I am happy and have a positive outlook on life”. Maybe there’s a case where you aren’t on that side. Just remember we all have the power to start inching our way to the other side… where we want to be.

This Week’s Podcast

Questions we answered:

What are some key differences in your trading plan for next season?
How to be better in ski?
Any key tips if you want to advance from intermediate/RX to elite level?
Is getting a CF-L1 harder to get if you've never been to a CF gym?
Will you ever do an Oly comp?
What should you do to train the hip pop for BMU?!
Where’s BLITZ?
Do you have any competitive rivals in CF? Who and why?
Do yall have training seminars
How do you deal with injury! lower back) specifically?
Do you prefer morning or afternoon/ evening training sessions? Why?
Do you have butterfly pull up videos available for guidance?
If you would like ask a question for the podcast, hit us up at [email protected]