"The Capitol Untold"

by Rebecca Fuselier

The Fuse News

A Weekly Newsletter by Rebecca Fuselier

The Capitol “Untold” (Mini Documentary)

Thumbnail by: Compete Media

”The Capitol”

It took me so long to piece all of parts of this story together to really realize what it meant. For so long, all it looked like was a last place finish to me. As,I’ve taken the time to look at the moment from all the different angles is just makes me so proud to be in the biggest, most loving, a passionate #COMMUNITY.

We knew people were wanting to hear more of this story, so Jarrod (@compete.media), came up with the idea of doing this Mini Doc. I was very anxious to record this documentary just because I know how special it is in people’s hearts. But, I did want to share our perspective of it and how challenging it was to recover from defeat and share how we will use something like this moment to fuel our training.

When life hands you a Husafell, you pick it up a carry it!

You might have to grit you teeth a little harder and grab some extra chalk, but you’ll make it and be stronger because of it.

Watch “The Capitol Untold” Here!

Extra Love to Jarrod with Compete Media for always bringing such incredible work to the table! Follow him @compete.media 

Latest Podcast

Eleven episodes later and we bumped into our first technical issue. One of our mic went out on take 1 so here is take 2! We had to make it a little shorter than our usual episodes, but this one is still jam packed all of your fun questions and answers and great coaching/fitness conversations!

Enjoy!

CLEANS WEEK 2

Week 2 is up and we are actually doing some cleans this week!

Head on over to my YouTube Channel or Click the video below to learn all working from the “High Hang Position”, a very important step to improving our power and technique for this Olympic Lift!

Find Me On Instagram (@rebeccafuselier)

for all the training clips, coaching tips, and comedy skits!

The BLITZ Bullets

Heres what BLITZ did this week:

  • BLITZ loved that the week started off with some cooler weather!

  • He did not like when it then returned to 110 degrees.

  • He protected the gym from some Semi trucks that were parked in the back.

  • Still has not caught Earl the Squirrel

BLITZ

MERCH!

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